Blog | CHC Wellbeing

Mindfulness + Money, Smokers in Denial and Can You Catch Obesity?

Written by CHC Wellbeing | Jan 26, 2018 3:00:00 PM

Below is your weekly dose of wellbeing, curated from trusted news sources.

How to Use Mindfulness to Manage Your Money Better 
NBC News

Researchers say mindfulness and meditation techniques can help individuals curb overspending and improve overall financial wellbeing.

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Tobacco's Harms May Come Sooner Than Smokers Think 
Health Day

Smokers rationalize their habit by mentally postponing the consequences of tobacco use, survey finds.

 

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Weight Gain Is Contagious and You Could 'Catch' Obesity from Your Neighbors, Study Finds 
Newsweek

New research suggests living in a community with higher obesity rates can increase an individual's risk of gaining weight.

 

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