Below is your weekly dose of wellbeing, curated from trusted news sources.
How to Use Mindfulness to Manage Your Money Better
NBC News
Researchers say mindfulness and meditation techniques can help individuals curb overspending and improve overall financial wellbeing.
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Tobacco's Harms May Come Sooner Than Smokers Think
Health Day
Smokers rationalize their habit by mentally postponing the consequences of tobacco use, survey finds.
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Weight Gain Is Contagious and You Could 'Catch' Obesity from Your Neighbors, Study Finds
Newsweek
New research suggests living in a community with higher obesity rates can increase an individual's risk of gaining weight.
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