Below is your weekly dose of wellbeing, curated from trusted news sources.
Why It Hurts to Lose Sleep
New York Times
In a new sleep-lab experiment, researchers found that a single night of sleep deprivation reduced a person’s pain threshold by more than 15 percent and left a clear signature in the brain’s pain-management centers.
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Employee Benefit News
Artificial Intelligence continues to reshape the HR and benefits space in meaningful ways. One expert predicts what’s next for AI + HR.
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Good Morning America
Researchers document the impact of caregiving and household responsibilities for women. Stress and lack of life satisfaction were among the negative impacts to wellbeing that were observed.
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