Below is your weekly dose of wellbeing, curated from trusted news sources.
Why Food Could Be the Best Medicine of All
As doctors, hospitals, insurers and even employers become more frustrated by the slow progress of drug treatments, experts are turning to food as a better way to reduce diseases such as Type 2 diabetes, heart disease, hypertension and even cancer.
Older Workers, America’s Most Undervalued Asset
As corporations increase their focus on being “millennial friendly”, there’s a set of workers being overlooked. Older workers are also a valued resource that too often are falling under the radar. How should companies engage them and keep them happy and healthy?
Most Companies Fall Down on Employee Wellness, Data Shows
A recent study shows that 78% of employees expect their employer to help keep them mentally and physically well -- yet only about half of employers actually offer wellness programs. Wellness is no longer an optional strategy for smart businesses.