Below is your weekly dose of wellbeing, curated from trusted news sources.
'Mindful Drinking' Is the Latest Health Craze
A growing number of Americans are using mindfulness techniques to lessen consumption and dependency on alcohol.
Obesity Is the Main Contributor to Diabetes in Blacks and Whites
New York Times
Type 2 diabetes is almost twice as common in African-Americans as it is in whites. Obesity, rather than racial factors, is to blame, according to a new study in JAMA.
Review Confirms Link Between Sugary Drinks and Obesity
Medical News Today
A new review and analysis of recent studies argues that regular consumption of sugar-sweetened drinks leads to obesity and overweight in both children and adults. The authors call for stricter national policies worldwide.