Below is your weekly dose of wellbeing, curated from trusted news sources.
Baby Boomers Get More Selective About Friends
Wall Street Journal
Today’s 55-to-64-year-olds are less socially engaged than people the same age 20 years ago.
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Feed Your Head: Foods That Target Depression and Anxiety
Wall Street Journal
Based on mounting research, doctors are prescribing nutrient-rich foods as a recipe for better mental health.
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London Restaurant Group to Give Staff Extra Days Off for Mindfulness
Evening Standard
A London restaurant group is giving its employees four additional days off so they can take care of their mental health – introducing fully paid “mindfulness days”.
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