Employee Benefit News
Getting enough sleep is critical to our overall physical and mental health. According to data from business insights blog Gitnux, employees who reported getting 8 hours of sleep or more experienced the lowest amount of productivity loss. Sleeping fewer than five hours, however, can decrease an employee's productivity by 29%. Around the world, some employees are getting ample Z’s while others are struggling to catch up. Where in the world are employees getting their best rest? Read on to find out.