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Wellbeing Weekly – Engagement a Matter of Trust, Beating Smart Phone Addiction and The Need for Sleep

Below is your weekly dose of wellbeing, curated from trusted news sources.

 

Who Owns Engagement: Employees or Leaders?
Forbes

How do you solve for low engagement? It’s about building trust through committing to transparency, offering autonomy and properly equipping employees with the tools and support they need.

 

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I'm Winning My Battle with Smartphone Addiction
Bloomberg

People touch their smartphones more than 2,500 times per day. How is this tap, click, swipe addiction affecting employee engagement and wellbeing?

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Study Probes Impact of Poor Sleep on Memory, Overall Well-Being
PsychCentral

New research backs up previous evidence that inadequate sleep leads to poor memory and increases the risk of depression, anxiety and stress.

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